Price range: R300,00 through R1 200,00
A personalized rehabilitation (rehab) program is a medical exercise plan designed to help an individual recover from injury, surgery, or chronic illness. Unlike a standard fitness routine, rehab is reparative—it focuses on restoring lost function, reducing pain, and preventing permanent disability.
These programs are unique because they are “outcome-based,” meaning every stretch and lift is chosen specifically to help you return to your unique daily activities.
PERSONALIZED PROGRAMS
ALL PERSONALIZED PROGRAMS TAKES 1-2 WEEKS TO BE PERSONALLY CREATED AFTER PAYMENT IS MADE AND QUESTIONNAIRE IS COMPLETED
PROGRAMS FOR THE FOLLOWING CAN BE DELVELOPED:
14 DAYS/2 WEEKLY, 21 DAYS/3 WEEKLY, 4 WEEKLY, 8 WEEKLY AND 12 WEEKLY.
| Rehab - All Ages | 12 Weekly, 2 Weekly, 21 Days, 4 Weekly, 8 Weekly |
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