PERSONALIZED PROGRAMS
ALL PERSONALIZED PROGRAMS TAKES 1-2 WEEKS TO BE PERSONALLY CREATED AFTER PAYMENT IS MADE AND QUESTIONNAIRE IS COMPLETED
PROGRAMS FOR THE FOLLOWING CAN BE DELVELOPED:
14 DAYS/2 WEEKLY, 21 DAYS/3 WEEKLY, 4 WEEKLY AND 8 WEEKLY.
Personalized Programs
Children U/18
Price range: R150,00 through R450,00
A personalized workout program for kids under 18 is a fitness plan designed specifically for a young person’s biological age, physical maturity, and personal goals. Unlike a generic gym routine or a standard school P.E. class, these programs prioritize long-term development over short-term “gains.”
For children and teens, personalization isn’t just about what exercises they do, but how they do them to ensure they grow healthy and stay injury-free.
| Children U/18 Programs | 2 Weeks, 21 Days, 4 Weeks, 8 Weeks |
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